Understanding Girls' Puberty

Puberty is a significant stage in every girl's life. Here, we provide detailed information about what changes to expect during this transformative period.

Physical Changes

• Development of Breasts

  One of the first signs of puberty in girls is the development of breasts. This typically starts with small, firm lumps called breast buds under the nipple.

• Start of Menstruation

  Menstruation, or having periods, usually begins about two years after breast development starts. This marks the beginning of reproductive capability.

• Growth of Body Hair

  Hair growth in the pubic area and armpits is another sign of puberty. The hair starts out fine and sparse and becomes coarser and darker over time.

Emotional Changes

• Mood Swings and Emotional Variability

  During puberty, girls might experience mood swings due to hormonal changes. This can lead to feelings of sadness, irritability, or anxiety.

• Body Image

  Girls may become more conscious of their bodies and how they compare to their peers. This increased awareness can sometimes lead to self-consciousness or concern about appearance.

Social Impacts

• Social Circles

  As girls go through puberty, their social relationships may change. They might seek more independence and start to form new friendships or social circles.

• Increased Independence

  Puberty is a time when girls often explore their identity and personal interests. This increased independence can be a positive step towards becoming more self-assured and confident.

Stages of Puberty!

The five stages of puberty in girls, described by the Tanner Scale, outline the physical development from childhood to adulthood, encompassing breast development, pubic hair growth, and other key changes.

Understanding the Tanner stages

• First stage

  Breast development: None; the chest is flat. Pubic hair: None. Growth: Normal childhood growth rate.

• Second stage

  Breast development: Small breast buds form under the nipples. Pubic hair: Light, sparse, and straight hair begins to grow along the labia. Growth: Growth spurt begins; increased height and weight.

• Third stage

  Breast development: Breasts become more elevated and extend beyond the areolae. Pubic hair: Hair becomes coarser, darker, and starts to spread. Growth: Continued height growth; peak growth velocity occurs. Other changes: Possible onset of acne; hips start to widen.

• Fourth stage

  Breast development: Breasts become fuller and the areolae become more pronounced. Pubic hair: Hair is adult-like in appearance but does not spread to the inner thighs. Growth: Slower growth rate; nearing final adult height. Menstruation: Menarche (first menstrual period) typically occurs during this stage. Other changes: Continued development of underarm hair and possible voice changes.

• Fifth stage

  Breast development: Adult breast size and shape are reached; areolae recede to the contour of the breast. Pubic hair: Adult distribution, spreading to the inner thighs. Growth: Growth in height stops. Other changes: Full development of secondary sexual characteristics; reproductive maturity.